Did you know this week (14 – 20 November) is ?
Drinking can be part of the student lifestyle but make sure you stay safe and know your limits.
To help keep聽health risks from alcohol to a low level, the UK Chief Medical Officers advise that it is safest not to exceed more than聽14 units a week on a regular basis.
If you are on a night out, it can be easy to lose track of your alcohol intake. Download this handy from the NHS to help you avoid excessive drinking.
If you have any alcohol-related concerns, speak to聽University and staff who are here to advise and offer support.
Take a look at the Enabling Service’s tasty .
Read Life at Southampton blogger Georgia Harper’s聽 for you to try in Southampton
If you are looking for further advice and support around safe drinking and cutting back, you can attend聽an for a chat with an Advisor.
