We understand that January can be a tough time for students. Whether you’re studying for a thesis, completing hand-ins, about to go on placement or doing your exams, things can get a little stressful.
With this in mind, the Union聽is holding a series of free events and activities to help you聽relax and remind you that聽聽your studies.
Study spaces
If you would like a quiet space to study or a change of scenery from the library, you can use the Unions’ Meeting Rooms 2 and 3 between 09:00 – 17:00 on Sunday 15 January 鈥� Friday 27 January. Ask at Reception in the Concourse if you are unsure of where to find these rooms.
Chill out spaces
Take聽some time聽to relax and unwind with a boxset on the bean bags in the Concourse between Sunday 15 January 鈥� Friday 27 January. This space will be reserved during the usual Union office hours, which you can find聽.
Fitness classes
A healthy body means a healthy mind. Power up and energise on endorphins with a workout at the Jubilee Sports Hall.
- Monday 16 January 鈥� Relax and Refresh 14:00 – 14:30 and 14:30 – 15:00.
- Wednesday 18 January 鈥� Relax and Refresh 10:00 – 10:30 and 10:30 – 11:00.
- Friday 20 January 鈥� Relax and Refresh 14:00 – 14:30 and 14:30 – 15:00.
- Monday 23 January 鈥� Relax and Refresh 14:00 – 14:30 and 14:30 – 15:00.
- Wednesday 25 January 鈥� Relax and Refresh 10:00 – 10:30 and 10:30 – 11:00.
- Friday 27 January 鈥� Relax and Refresh 14:00 – 14:30 and 14:30 – 15:00.
Meditation classes
Take a deep breath聽and begin to clear the stress from your mind in Building 35, Room 1001.
- Wednesday 18 January from 15:00听–听16:00.
- Wednesday 25 January from 15:00听–听16:00.
Researchers鈥� Caf茅: Mental Health, Wellbeing and Stress
Listen to the researchers discuss mental health, wellbeing and stress on Monday 16 January from 18:30 at The Bridge. Enjoy a cup of tea or coffee as you get the chance to challenge theories and ask questions. Join the Facebook event .
福利着片 out more about how the Union can聽support you through exams by clicking .
