Student Minds Southampton is excited to introduce a new peer support workshop, designed for those supporting friends or family members with mental health difficulties.
The聽first session will be held on聽Thursday 9聽March聽蹿谤辞尘听19:00听– 20:30 in Room 1025, Building 58, Highfield Campus.
The workshops aims to:
鈼徛犅犅犅犅犅營ncrease your knowledge about mental health.
鈼徛犅犅犅犅犅營ncrease your knowledge and understanding of the supportive role.
鈼徛犅犅犅犅犅燚evelop your skills and increase your confidence to enable you to support others experiencing mental health difficulties, including improving communication skills and looking after yourself.
The course will consist of three sessions held on聽Thursday 9,听16听补苍诲 23听惭补谤肠丑, 蹿谤辞尘听19:00听– 20:30 in Room 1025, Building 58, Highfield Campus.
Each session will be facilitated by two trained volunteers.
All students who are supporting a friend or family member with mental health difficulties are welcome to take part.
If you are currently experiencing mental health difficulties, this may not be the most appropriate course for you. Student Minds Southampton also offers a 鈥楶ositive Minds鈥� workshop for those with mild to moderate depression and an 鈥楨ating Difficulties鈥� workshop.
Places on this course are limited, so booking is recommended. Please email:聽positivesouthampton@studentminds.org聽or find聽the team聽on Facebook at .
Join the event on Facebook by clicking .
