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Throughout March, , in conjunction with Sport and Wellbeing, will be running aÌýseries of events as part of a ‘Women’s Health Matters’ campaign.

NHS research demonstrates that women tend go to the doctor more often than men. This difference is partly due to the complex nature of gynaecological health.

The aim of this campaign is to raise awareness about women’s health issues, as well asÌýto encourage them to take advantage of screening and participate in activities to improveÌýtheir physical and mental wellbeing.

Please sign up via the links below to participate in:

• – presented by Julia Sinclair, University of Southampton
• Ìý – presented by Donna Hubbard, Be Dynamic Coaching and Training – NOW FULLY BOOKED
• – presented by Yvonne Middlewick, University of Southampton
• – presented by Karen Hobbs and Tracie Miles, The Eve Appeal

All the talks, apart from the workshop, are being filmed and will be available on SUSSED after the event.

For the month of March, Sport and Wellbeing are offering freeÌýWomen’s Health and Fitness checks for women aged 40+.Ìý This is for up to 100 participants.

A 1-hour appointment will cover various fitness tests to determine strength, flexibility, body fat, blood pressure and lung capacity. Bookings can be made up until 19 March by emailing:ÌýJ.Harvey@soton.ac.uk.

All women who have a free Women’s Health and Fitness check will also be entered into a prize draw to win an AmazonÌý£50.00Ìývoucher kindly donated by Computershare who run the University’s current Childcare Voucher Scheme.

Sport and Wellbeing are also offering women the opportunity to sample the following classes in the Jubilee Sports Centre throughout March.

Mondays:ÌýÌýÌý

Total Tone 12:15 – 13:00
Latin Fusion – 17:30 – 18:15

Tuesdays:ÌýÌýÌý

Core FitnessÌý12:15 – 13:00
STRONG by ZumbaÌý17:00 – 18:00

Wednesdays:Ìý

ZumbaÌý13:00 – 13:45

Thursdays:Ìý

Legs, Bums & Tums 13:10 – 13:40
ÌýZumba – 17:15 – 18:00

Fridays:ÌýÌýÌýÌýÌýÌý

Fitness PilatesÌý12:30 – 13:00
Total BalanceÌý13:00 –Ìý13:30

There will be a formÌýfor non-members to sign up to try classes at the main Reception of the Jubilee SportsÌýCentre, Sport and Wellbeing, University Road, Highfield, Southampton, SO17 1BJ.