For many of us, especially at this time of year, alcohol is a big part of our lives. We drink to celebrate, to socialise, to wind down, and sometimes as a coping mechanism. It鈥檚 legal and socially acceptable, but sometimes, drinking can become an expectation rather than a choice.聽
Alcohol Awareness Week, which runs from 19 鈥� 25 November, encouraging healthier choices around alcohol consumption.
The campaign theme this year is 鈥楥hange鈥�.
Change is happening 鈥� Millions of us are choosing to drink more healthily or to stop drinking altogether.
Personal change 鈥� What might that mean to you? Drinking more mindfully, cutting down, or maybe a bigger change, like getting help to stop drinking.
Changing drinking cultures 鈥� as the Christmas party season approaches, do all the workplace social events revolve around alcohol?
Use Alcohol Awareness Week to choose to make a change together.
is one way to make informed choices. For tips to reduce the amount you drink, and , follow the link to , to help you make an informed choice.
