this year is urging everyone to if their mate is acting differently.
A national survey of over 2,000 people highlighted听that asking 鈥楬ow are you?鈥� can often prompt no more than a meaningless exchange. To tackle this, Time to Change is urging people to if they suspect a friend or family member might be struggling with their mental health. The simple act of asking again, with interest, shows a genuine willingness to talk and listen.
You can watch the #AskTwice film below.
As part of the University鈥檚 holistic approach to mental wellbeing support, please join us this Time to Talk Day on 7 February, for tea, biscuits and a chat at the Avenue Campus (between the caf茅 and the reception) at听12:00 – 14:00 (organised by )
If you can鈥檛 make that then are holding a linked event the night before (6 February) at the Bridge Bar from 19:00 – 22:00.
The听Faith and Reflection Centre听are also holding their regular soup lunch with a 鈥楾ime to Talk鈥� focus. This is running from 12:30 – 13:30.
You can fine more information on the support services available to you here.
