The start of the academic year is a prime time to catch colds, flu and stomach upsets, however, the Centre for Clinical and Community Applications of Health Psychology has developed a to help you avoid these nasty bugs:
Germ Defence is an evidence-based website that has been shown to lower the amounts of colds, flu and stomach bugs people catch 鈥� and if they do catch them they are ill for less time! (See ). Germ Defence has also been endorsed by the National Institute for Health and Care Excellence (NICE).
