As you enter the start of a new term, we wanted to remind you of听some practical guidance and a few tips you can follow to maintain your health and wellbeing.听听听
Remember to register with a local doctor (鈥楪P鈥�, General Practitioner)
The quickest and easiest way to register is online, which you can do鈥�痑苍诲 .
You can also find your local GP using your postcode on the鈥�
Remember to bring along details of your medical history and any medications you are using,听as well as听photographic ID.
International students, please remember to bring along a letter from the University of Southampton as proof that you are a student, along with your passport and any loose immigration documents. You should ask to be added to the list of National Health Service (NHS) patients. This means you will not have to pay a fee to visit the doctor.
Wash Your Hands听
It鈥檚 so easy听to spread germs to one another and not washing your hands makes it even easier to do so! Regularly washing your hands is a simple way to prevent germs from spreading.
Get tested regularly听听
All students and staff accessing our campuses and facilities are expected to test weekly for COVID-19鈥痶hrough the鈥�. In order to receive the test pack, you must follow the two-step registration process,鈥�.
Grab a jab听
We expect all students (and staff) to be fully vaccinated to reduce the risk to themselves and others.听 in Southampton if you are not fully vaccinated!
Report a positive case听
It is extremely important to make sure you that听if you are symptomatic, awaiting test results, are self-isolating or have tested positive听for COVID-19,听you follow Government guidance, self-isolate and鈥�痵o we can support you.
Wear a face covering听
Face coverings are no longer mandatory by the UK Government, however the University听strongly encourages and expects face coverings to be worn in听crowded places and indoors when moving around.
Get Enough Sleep听
You may have a lot of late nights throughout the semester, but getting enough sleep can really improve your overall health and wellness.
Drink Lots of Water听
Staying hydrated听gives听you more energy throughout the day,听reinvigorates your body, stops you from overeating and aids in concentration. It also helps prevent those pesky headaches so fill up your water bottle daily.
