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Events to help boost your wellbeing during exam season (2022-23)

With the main assessment period for semester one starting next week (Monday 16 January – Friday 27 January), we want to help you prioritise your wellbeing and look after yourself during this period.Ìý Below is an overview of the events and activities you can access for free to take a break from studying. From active sessions to arts and crafts and free massages, check out what’s on and take your pick from the highlights listed below: Ìý

Wellbeing icon

Wednesday 11 JanuaryÌý
  • Wellbeing walkÌý
    14:00-15:00
    Meet at the Faith and Reflection Centre, Building 6, Highfield Campus
Thursday 12 JanuaryÌý
  • ÌýÌý
    16:00-17:00
    Jubilee Sports Hall, Building 18, Highfield CampusÌý
Friday 13 JanuaryÌý
  • Free 5-minute massage Ìý
    14:00-17:00
    Hartley Library Reception Area, Highfield CampusÌý
  • Spin bike challenge Ìý
    18:00-20:00
    Hartley Library Reception Area, Highfield CampusÌý
Monday 16 JanuaryÌý
  • Paint and chill (ceramic coasters) Ìý
    14:00 – 16:00
    Faith and Reflection Centre, Building 6, Highfield CampusÌý
Tuesday 17 JanuaryÌý
  • Spin bike challenge Ìý
    12:00-14:00
    Hartley Library Reception Area, Highfield Campus Ìý
  • ÌýÌý
    13:00-14:00
    Jubilee Sports Hall, Building 18, Highfield CampusÌý
  • Lino printing workshopÌý
    16:00-17:00
    The Student Hub Hangout Space, Building 37, Highfield CampusÌý
Wednesday 18 JanuaryÌý
  • Wellbeing pop-up caféÌý
    12:00-14:00
    Hartley Library Reception Area, Highfield CampusÌý
  • Wellbeing walkÌý
    14:00-15:00
    Meet at the Faith and Reflection Centre, Building 6, Highfield CampusÌý
Thursday 19 January Ìý
  • ÌýÌý
    16:00-17:00
    Jubilee Sports Hall, Building 18, Highfield Campus

More details about each event can be found in the . As we move forward in the exam period, refer to this section for the most up-to-date schedule of activities, as well as other events you can attend for free. Ìý

You Are More Than Your Studies Ìý

Don’t forget also have a wide programme of events coming up in the next few weeks. This includes free food and drinks, zumba and yoga classes, as well as arts and crafts sessions. . You can also find these events on the .

24/7 supportÌý

You are never alone – The Student Hub are always available to answer your questions and concerns regarding exams and wellbeing, or point you in the direction of someone who can. Make sure you reach out if you need support during this period – no question is too small!Ìý

You can find out more about the wellbeing support available to you, including appointments with our wellbeing practitioners and self-help resources, by visiting . Ìý

The also provides free, independent, and confidential advice and information on practical matters.

 
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