Get involved and get moving on this year鈥檚 Active Day, taking place on Saturday 18 November on Highfield Campus and Southampton Common. 听
The free all-day programme has been designed by Be Active, Southampton Sport, and SUSU听to include a wide variety of activities, many of which are not usually run at the University. From team sports to a litter pick on the Common, UV Trampoline boogie bounce and other special challenges, it鈥檚 very likely that you will find something you have never tried before. 听
Check out the schedule to see what is available 鈥� you can get involved with any of the activities regardless of your level of experience or fitness.听
| Time | Activity | Location |
| 09:00-10:00听 | Run or cheer Southampton Park Run听 | Southampton Common听 |
| 10:30-12:15听 | Common litter pick (free tea and cake after)听 | Southampton Common听 |
| 11:00-12:00听 | Goal ball听 | Team Southampton Sports Hall听 |
| 13:00-15:00听 | Inflatable pool party听 | Jubilee Swimming Pool听 |
| 17:00-19:00听 | Inflatable pool party听 | Jubilee Swimming Pool听 |
| 17:30-18:30听 | UV trampoline 鈥榖oogie bounce鈥�听 | SUSU The Cube听 |
| 18:30-21:00听 | 75 ft inflatable obstacle course听 | Jubilee Sports Hall听 |
| 18:30-21:00听 | Batak light wall听 | Jubilee Sports Hall 听 |
| 18:30-19:15听 | Dodgeball 听 | Jubilee Sports Hall听 |
| 18:30-19:15听 | UV Zumba听 | SUSU The Cube听 |
| 19:15-20:15听 | Bollywood dance workshop听 | Jubilee Sports Hall听 |
| 20:15-21:15听 | Social Badminton听 | Jubilee Sports Hall听 |
To give you a quick boost and help you keep going for more activities, free light refreshments such as sweets and soft drinks will be available throughout the day in the Jubilee Sports Hall.听
For more details about each activity, as well as clothing and footwear recommendations (all other equipment will be provided), please head to the .